Hannes Botes 11:46 row
1,520
Meters
11:46.4
Time
3:52.3
Pace
96
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 145 |
January 12, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 1,520 | 3:52.3 | 28 | 396 | 27 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 28 |
| 6:20.7 | 520 | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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