Hannes Botes 11:46 row

1,520m

Meters

11:46.4

Time

3:52.3

Pace

96

Calories

Average Watts28
Calories Per Hour396
Stroke Rate27
Stroke Count172
Drag Factor145

January 12, 2020 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.4 1,520m 3:52.3 28 396 27
4:12.5 1,000m 2:06.2 174 898 28
6:20.7 520m 2:03.2 187 943 25

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Workout Graph

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