Hannes Botes 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 146 |
January 12, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 32 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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