Hannes Botes 2x1:00/1:00r row
527m
Meters
2:00.0
Time
1:53.8
Pace
38
Calories
144
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 700m |
| Overall Time | 4:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 150 |
April 17, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 144 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 135 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 153 |
| r173m |
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Workout Graph
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