Hannes Botes 4:03 row
1,015m
Meters
4:03.1
Time
1:59.7
Pace
68
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 181 |
April 18, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,015m | 1:59.7 | 204 | 1001 | 24 | 151 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 151 |
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