Hannes Botes 10000m row
10,000m
Meters
47:02.1
Time
2:21.1
Pace
579
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
April 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.1 | 10,000m | 2:21.1 | 125 | 728 | 23 | 126 |
| 10:55.9 | 2,000m | 2:43.9 | 79 | 573 | 20 | 113 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 23 | 119 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 23 | 119 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 24 | 125 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 25 | 155 |
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Workout Graph
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