Hannes Botes 6000m row
6,000m
Meters
23:57.2
Time
1:59.7
Pace
396
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 149 |
April 25, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 157 |
| 4:47.2 | 1,200m | 1:59.6 | 204 | 1002 | 24 | 148 |
| 4:47.2 | 2,400m | 1:59.6 | 204 | 1002 | 25 | 155 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 25 | 158 |
| 4:47.6 | 4,800m | 1:59.8 | 203 | 999 | 25 | 162 |
| 4:48.9 | 6,000m | 2:00.3 | 201 | 990 | 25 | 162 |
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Workout Graph
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