Hannes Botes 0:20 row
40m
Meters
0:20.8
Time
4:20.0
Pace
2
Calories
109
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 183 |
April 26, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.8 | 40m | 4:20.0 | 20 | 368 | 17 | 109 |
| 0:04.1 | 40m | 0:51.2 | 2600 | 9248 | 17 | 109 |
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Workout Graph
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