Hannes Botes 10:05 row
2,004m
Meters
10:05.1
Time
2:30.9
Pace
109
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 145 |
April 26, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,004m | 2:30.9 | 102 | 650 | 22 | 106 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 91 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 115 |
| 10:05.0 | 2m | 20:50.0 | 0 | 300 | 0 | 113 |
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