Hannes Botes 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
627
Calories
133
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 24 |
Stroke Count | 999 |
Drag Factor | 155 |
May 04, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 24 | 133 |
8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 23 | 116 |
8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 23 | 126 |
8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 23 | 130 |
8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 24 | 142 |
7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 25 | 153 |
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Workout Graph
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