Hannes Botes 5:07 row
1,013m
Meters
5:07.8
Time
2:31.9
Pace
54
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 184 |
May 06, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,013m | 2:31.9 | 100 | 643 | 19 | 127 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 128 |
| 5:07.0 | 13m | 4:29.2 | 18 | 361 | 0 | 125 |
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