Hannes Botes 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
381
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 151 |
May 09, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 20 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 18 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
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Workout Graph
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