Hannes Botes 10000m row

10,000m

Meters

45:11.5

Time

2:15.5

Pace

591

Calories

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count1059
Drag Factor116

May 17, 2020 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.5 10,000m 2:15.5 140 783 23
9:42.1 2,000m 2:25.5 114 690 22
9:14.7 4,000m 2:18.6 131 751 23
8:59.7 6,000m 2:14.9 142 790 23
8:48.6 8,000m 2:12.1 152 821 24
8:26.4 10,000m 2:06.6 172 893 25

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Workout Graph

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