Hannes Botes 10000m row
10,000m
Meters
45:11.5
Time
2:15.5
Pace
591
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 23 |
Stroke Count | 1059 |
Drag Factor | 116 |
May 17, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:11.5 | 10,000m | 2:15.5 | 140 | 783 | 23 |
9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 22 |
9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 23 |
8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 23 |
8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 24 |
8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.