Hannes Botes 30:00 row
7,460m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 148 |
May 20, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 25 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.