Hannes Botes 10000m row
10,000m
Meters
51:16.9
Time
2:33.8
Pace
555
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 147 |
May 23, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.9 | 10,000m | 2:33.8 | 96 | 630 | 21 |
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 22 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 10:54.1 | 6,000m | 2:43.5 | 80 | 575 | 20 |
| 10:50.8 | 8,000m | 2:42.7 | 81 | 579 | 20 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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