Hannes Botes 30:06 row
5,774m
Meters
30:06.8
Time
2:36.4
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 124 |
May 27, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,774m | 2:36.4 | 91 | 614 | 21 |
| 15:44.1 | 3,000m | 2:37.3 | 90 | 609 | 21 |
| 30:04.5 | 2,774m | 2:35.0 | 94 | 622 | 21 |
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