Hannes Botes 15:08 row
3,015m
Meters
15:08.4
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 182 |
May 29, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,015m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 15:08.0 | 14m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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