Hannes Botes 1x0:30/0:30r row
70m
Meters
0:30.0
Time
3:34.2
Pace
3
Calories
Rest Distance | 56m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 126m |
Overall Time | 1:00.0 |
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 42 |
Stroke Count | 32 |
May 29, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 70m | 3:34.2 | 36 | 422 | 42 | |
0:30.0 | 69m | 3:37.3 | 34 | 417 | 42 | |
r56m |
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Workout Graph
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