Hannes Botes 1x0:30/0:30r row

70m

Meters

0:30.0

Time

3:34.2

Pace

3

Calories

Rest Distance56m
Rest Time0:30.0
Overall Distance126m
Overall Time1:00.0
Average Watts36
Calories Per Hour422
Stroke Rate42
Stroke Count32

May 29, 2020 13:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:30.0 70m 3:34.2 36 422 42
0:30.0 69m 3:37.3 34 417 42
r56m

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Workout Graph

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