Hannes Botes 20:27 row
4,014
Meters
20:27.8
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 132 |
June 06, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 4,014 | 2:32.9 | 98 | 633 | 216 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 20:27.0 | 78 | 2:53.0 | 68 | 533 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.