Hannes Botes 24:08 row
5,018m
Meters
24:08.2
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 132 |
June 07, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,018m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 24:08.0 | 907m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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