Hannes Botes 500m row

500m

Meters

1:48.2

Time

1:48.2

Pace

36

Calories

Average Watts276
Calories Per Hour1250
Stroke Rate30
Stroke Count54
Drag Factor149

June 10, 2020 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.2 500m 1:48.2 276 1250 30
0:22.5 100m 1:52.5 246 1146 32
0:22.2 200m 1:51.0 256 1180 27
0:21.8 300m 1:49.0 270 1230 30
0:21.2 400m 1:46.0 294 1311 31
0:20.4 500m 1:42.0 330 1435 29

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Workout Graph

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