Hannes Botes 5013m row
5,013m
Meters
24:13.1
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 152 |
June 14, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.1 | 5,013m | 2:24.9 | 115 | 695 | 23 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 23 |
| 4:44.9 | 5,013m | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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