Hannes Botes 5000m SkiErg
5,000m
Meters
24:32.1
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 38 |
| Stroke Count | 917 |
| Drag Factor | 88 |
June 14, 2020 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.1 | 5,000m | 2:27.2 | 110 | 677 | 38 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 36 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 37 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 35 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 39 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 41 |
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Workout Graph
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