Hannes Botes 500m row
500m
Meters
1:32.2
Time
1:32.2
Pace
44
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 185 |
June 20, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 36 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 36 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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