Hannes Botes 15:22 row
3,019m
Meters
15:22.3
Time
2:32.7
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 147 |
June 20, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,019m | 2:32.7 | 98 | 637 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:22.0 | 70m | 2:37.1 | 90 | 610 | 19 |
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Workout Graph
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