Hannes Botes 30:00 BikeErg

13,339m

Meters

30:00.0

Time

2:14.9

Pace

396

Calories

Average Watts142
Calories Per Hour790
RPM72
Revolution Count2168
Power/kg1.41
Drag Factor166

June 20, 2020 14:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,339m 2:14.9 142 790 72
5:00.0 2,115m 2:21.8 123 722 70
10:00.0 2,154m 2:19.2 130 745 71
15:00.0 2,215m 2:15.4 141 784 73
20:00.0 2,211m 2:15.6 140 782 73
25:00.0 2,281m 2:11.5 154 829 75
30:00.0 2,364m 2:06.9 171 889 72

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Workout Graph

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