Hannes Botes 30:00 BikeErg
13,339m
Meters
30:00.0
Time
2:14.9
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 1.41 |
| Drag Factor | 166 |
June 20, 2020 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,339m | 2:14.9 | 142 | 790 | 72 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 73 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 73 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 75 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 72 |
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