Hannes Botes 5000m BikeErg
5,000m
Meters
12:49.8
Time
2:33.9
Pace
129
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 62 |
| Revolution Count | 796 |
| Power/kg | 0.95 |
| Drag Factor | 86 |
June 21, 2020 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.8 | 5,000m | 2:33.9 | 96 | 630 | 62 |
| 1:32.8 | 500m | 3:05.6 | 55 | 488 | 54 |
| 1:17.8 | 1,000m | 2:35.6 | 93 | 619 | 61 |
| 1:16.1 | 1,500m | 2:32.2 | 99 | 641 | 62 |
| 1:17.0 | 2,000m | 2:34.0 | 96 | 629 | 62 |
| 1:15.4 | 2,500m | 2:30.8 | 102 | 651 | 63 |
| 1:15.5 | 3,000m | 2:31.0 | 102 | 649 | 64 |
| 1:14.2 | 3,500m | 2:28.4 | 107 | 668 | 64 |
| 1:12.5 | 4,000m | 2:25.0 | 115 | 695 | 65 |
| 1:13.4 | 4,500m | 2:26.8 | 111 | 680 | 65 |
| 1:15.0 | 5,000m | 2:30.0 | 104 | 656 | 63 |
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Workout Graph
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