Hannes Botes 5000m row
5,000
Meters
25:46.3
Time
2:34.6
Pace
283
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 132 |
June 22, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,000 | 2:34.6 | 95 | 625 | 283 | 22 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 64 | 25 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 57 | 22 |
| 6:01.4 | 3,000 | 3:00.7 | 59 | 504 | 52 | 20 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 592 | 56 | 21 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 54 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.