Hannes Botes 5000m SkiErg
5,000m
Meters
22:55.9
Time
2:17.5
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 41 |
| Stroke Count | 930 |
| Drag Factor | 105 |
June 22, 2020 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 41 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 36 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 38 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 43 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 42 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 44 |
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Workout Graph
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