Hannes Botes 10000m row
10,000m
Meters
49:44.1
Time
2:29.2
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 134 |
June 23, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.1 | 10,000m | 2:29.2 | 105 | 662 | 23 |
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 23 |
| 10:35.1 | 4,000m | 2:38.7 | 87 | 600 | 21 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 23 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 23 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 24 |
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Workout Graph
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