Hannes Botes 30:00 BikeErg

12,051m

Meters

30:00.0

Time

2:29.3

Pace

329

Calories

Average Watts105
Calories Per Hour661
RPM67
Revolution Count2002
Power/kg1.04
Drag Factor74

June 23, 2020 19:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,051m 2:29.3 105 661 67
5:00.0 1,912m 2:36.9 91 611 63
10:00.0 2,056m 2:25.9 113 687 68
15:00.0 2,054m 2:26.0 112 686 68
20:00.0 2,007m 2:29.4 105 660 67
25:00.0 1,925m 2:35.8 92 618 64
30:00.0 2,097m 2:23.0 120 711 70

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Workout Graph

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