Hannes Botes 20:05 BikeErg
8,432
Meters
20:05.7
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 71 |
| Revolution Count | 1410 |
| Power/kg | 1.11 |
| Drag Factor | 73 |
July 05, 2020 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,432 | 2:22.9 | 120 | 712 | 237 | 71 |
| 5:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 65 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 70 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 72 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 73 |
| 20:05.0 | 40 | 2:05.0 | 179 | 916 | 1 | 73 |
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Workout Graph
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