Hannes Botes 20:05 BikeErg
8,176
Meters
20:05.5
Time
2:27.4
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 65 |
| Revolution Count | 1367 |
| Power/kg | 1.01 |
| Drag Factor | 73 |
July 04, 2020 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.5 | 8,176 | 2:27.4 | 109 | 665 | 223 | 65 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 69 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 69 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 68 |
| 20:05.0 | 28 | 2:58.5 | 61 | 511 | 0 | 54 |
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Workout Graph
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