Hannes Botes 10000m row
10,000m
Meters
45:05.0
Time
2:15.2
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 135 |
July 11, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,000m | 2:15.2 | 141 | 786 | 24 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 23 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 24 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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