Hannes Botes 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 130 |
July 13, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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