Hannes Botes 30:00 BikeErg
13,547m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Revolution Count | 1975 |
| Power/kg | 1.48 |
| Drag Factor | 110 |
July 16, 2020 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,547m | 2:12.8 | 149 | 813 | 66 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 64 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 66 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
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