Hannes Botes 10000m row
10,000m
Meters
48:31.1
Time
2:25.5
Pace
564
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 144 |
July 25, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.1 | 10,000m | 2:25.5 | 113 | 690 | 22 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 25 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 22 |
| 10:16.3 | 8,000m | 2:34.0 | 96 | 629 | 18 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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