Hannes Botes 5000m SkiErg
5,000m
Meters
25:28.6
Time
2:32.8
Pace
284
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 82 |
August 01, 2020 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.6 | 5,000m | 2:32.8 | 98 | 637 | 36 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 39 |
| 5:43.1 | 2,000m | 2:51.5 | 69 | 538 | 33 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 34 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 33 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 40 |
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Workout Graph
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