Hannes Botes 30:00 BikeErg
12,848m
Meters
30:00.0
Time
2:20.0
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 1.26 |
| Drag Factor | 102 |
August 03, 2020 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,848m | 2:20.0 | 127 | 738 | 65 |
| 5:00.0 | 1,845m | 2:42.6 | 81 | 580 | 56 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 66 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 65 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 68 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 69 |
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Workout Graph
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