Hannes Botes 5000m SkiErg
5,000m
Meters
24:38.2
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 38 |
| Stroke Count | 930 |
| Drag Factor | 97 |
August 10, 2020 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 38 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 38 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 37 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 38 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 39 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 37 |
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Workout Graph
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