Hannes Botes 30:00 BikeErg

13,038m

Meters

30:00.0

Time

2:18.0

Pace

378

Calories

Average Watts133
Calories Per Hour757
RPM64
Revolution Count1931
Power/kg1.32
Drag Factor122

August 11, 2020 19:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,038m 2:18.0 133 757 64
5:00.0 2,077m 2:24.4 116 699 62
10:00.0 2,135m 2:20.5 126 734 64
15:00.0 2,158m 2:19.0 130 748 65
20:00.0 2,082m 2:24.0 117 702 62
25:00.0 2,188m 2:17.1 136 767 65
30:00.0 2,398m 2:05.1 179 915 68

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Workout Graph

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