Hannes Botes 5000m row
5,000m
Meters
25:30.3
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 135 |
August 15, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.3 | 5,000m | 2:33.0 | 98 | 636 | 24 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 23 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 24 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 24 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 25 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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