Hannes Botes 20000m BikeErg
20,000m
Meters
47:31.3
Time
2:22.5
Pace
568
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 64 |
| Revolution Count | 3056 |
| Power/kg | 1.2 |
| Drag Factor | 95 |
August 23, 2020 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:31.3 | 20,000m | 2:22.5 | 121 | 715 | 64 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 63 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 65 |
| 9:16.7 | 12,000m | 2:19.1 | 130 | 746 | 66 |
| 9:45.3 | 16,000m | 2:26.3 | 112 | 684 | 63 |
| 9:26.1 | 20,000m | 2:21.5 | 123 | 724 | 65 |
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Workout Graph
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