Hannes Botes 5000m SkiErg
5,000m
Meters
24:32.7
Time
2:27.2
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 38 |
| Stroke Count | 929 |
| Drag Factor | 96 |
August 23, 2020 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.7 | 5,000m | 2:27.2 | 110 | 677 | 38 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 36 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 38 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 37 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 44 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.