Hannes Botes 10000m row
10,000
Meters
48:44.3
Time
2:26.2
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 135 |
August 25, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,000 | 2:26.2 | 112 | 684 | 556 | 23 |
| 9:59.3 | 2,000 | 2:29.8 | 104 | 654 | 109 | 23 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 683 | 111 | 23 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 701 | 112 | 23 |
| 10:00.6 | 8,000 | 2:30.1 | 103 | 659 | 110 | 22 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 727 | 114 | 23 |
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Workout Graph
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