Hannes Botes 30:00 BikeErg
13,323m
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 65 |
| Revolution Count | 1939 |
| Power/kg | 1.41 |
| Drag Factor | 111 |
September 03, 2020 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,323m | 2:15.1 | 142 | 788 | 65 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 62 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 62 |
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Workout Graph
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