Hannes Botes 5000m SkiErg
5,000m
Meters
25:36.2
Time
2:33.6
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 42 |
| Stroke Count | 1096 |
| Drag Factor | 91 |
September 06, 2020 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.2 | 5,000m | 2:33.6 | 97 | 632 | 42 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 49 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 50 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 37 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 40 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 36 |
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Workout Graph
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