Hannes Botes 10000m row
10,000m
Meters
47:41.7
Time
2:23.0
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 137 |
September 06, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.7 | 10,000m | 2:23.0 | 119 | 711 | 23 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 23 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 23 |
| 9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 23 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 22 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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