Hannes Botes 30:00 BikeErg
12,516m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 1.17 |
| Drag Factor | 85 |
September 07, 2020 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,516m | 2:23.8 | 118 | 704 | 66 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 62 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 65 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 68 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 67 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 68 |
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Workout Graph
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