Hannes Botes 5000m SkiErg
5,000m
Meters
23:16.5
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 826 |
| Drag Factor | 90 |
September 07, 2020 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 5,000m | 2:19.6 | 129 | 742 | 36 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 31 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 41 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 34 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 34 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 38 |
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Workout Graph
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