Hannes Botes 10000m row
10,000m
Meters
49:11.4
Time
2:27.5
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 136 |
September 07, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.4 | 10,000m | 2:27.5 | 109 | 674 | 22 |
| 10:37.0 | 2,000m | 2:39.2 | 87 | 598 | 21 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 22 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 22 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 22 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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